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Shirodhara Massage: Benefits, Uses, Procedure, Oil

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Shirodhara is a popular therapeutic procedure in Ayurveda, which involves pouring medicated liquids on the forehead to induce a relaxed state of awareness and a dynamic psycho-somatic balance.

This purifying and rejuvenating therapy is designed to eliminate toxins, mental exhaustion, stress, and any ill effects on the central nervous system.

It is a subtype of Murdha taila, which involves keeping the medicated oil on the head region. Shirodhara is mainly used for insomnia, stress, anxiety, depression, hair loss, fatigue, and functional and organic disorders. It has neuro-immuno-physio-psychological effects on the human body and has been evaluated in numerous studies.

The traditional Ayurvedic therapy restores balance to the mind, body, and spirit through a gentle stream of warm herbal oil, medicated milk, or other liquids poured onto the forehead. The treatment duration can vary depending on individual needs and the specific protocol the Ayurvedic doctor recommends. At Apollo AyurVAID, our trained Ayurvedic doctors and therapists ensure this traditional practice’s safe and effective application. Shirodhara is not only a physical treatment but also a holistic experience aiming to restore inner balance and well-being. It is often combined with other therapies, dietary recommendations, and lifestyle modifications to address health concerns and promote overall vitality and longevity.

Therapeutic Uses of Shirodhara
Anxiety and stress disorders
Insomnia
Chronic headaches and migraines
Hypertension
Depression
Hair and scalp disorders
Benefits of Shirodhara
Promotes relaxation and reduces stress
Improves sleep quality
Enhances mental clarity and concentration
Alleviates headaches and migraines
Nourishes hair and scalp
Balances the doshas in the body
Helps to rejuvenate and invigorate the entire body
Contraindications
Shirodhara is contra-indicated in:

Fever
Acute illness
Recent neck injury
Pregnancy
Severe skin conditions on the scalp or forehead



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Shirodhara Massage: Benefits, Uses, Procedure, Oil

Contact Number: 09805038733


If number is not correct inform us.

Address: Arogyam Panchkarma Centre & Ayurvdic Hospital Una-Nangal Highway , Opposite Police Station Mehatpur , Distt Una

Ludhiana
 Punjab
 India
 174315
Website:

Phone: 09805038733

Posted Date : 23-09-2024



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