We've seen a lot of change in the fitness industry over the years, but our philosophy has remained the same: to offer the best equipment, range of classes, knowledgeable staff and professional advice in a welcoming environment, that helps keep our members motivated.
A barbell is generally used to hold the weight, but a pair of dumbbells can also be used.
The kettlebell or girya is a cast-iron or cast steel weight used to perform ballistic exercises that combine cardiovascular, strength and flexibility
Cybex bikes deliver fitness results faster for any environment and for any user. For those who have never ridden a bike before and those
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